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Dynamic Foods That Enhance Energy, Memory And Focus

DYNAMIC FOODS THAT ENHANCE ENERGY
We literally are what we eat and the food we consume 100% affects how sharp and clear our thinking is. TWO/THIRD of our brain is made of fat and our brains need fat to reproduce brain cells. Foods that are unique in good omega 3, fats that are rich in antioxidants, vitamins and minerals and...

How can Bell’s Palsy be diagnosed and treated?

Bells Palsy
Bell’s Palsy is also known as facial palsy and can happen at any age. Medically, any cause is still unknown, but it is believed to be the after effect of the swelling and inflammation of the nerves that control the muscles on one side of the face. That is why it is symptomized as...

Easy Ways to Lose Weight for Women

Easy Ways to Lose Weight for women
Many women believe that it is much more difficult for them to lose weight than it is from men. However, the exact same principles apply! Men have the added advantage of having more testosterone in their body, making it easier for them to build muscle. Although it is more difficult for women to build muscle than it...

Did you know that building muscles can help you get rid of fat?

get rid of fat
Most probably you weren’t aware of the connection between muscle building and getting rid of unwanted fat. You see, when you work out in order to obtain lean muscles, your body will start using fat deposits as a source of energy. This, of course, is supported by an adequate diet because if you visit...

Looking for an alternative to contact lenses?

alternative to contact lenses
Many people who need glasses for vision correction are increasingly opting for contact lenses. There are many benefits of contact lenses, they’re convenient, easy to use and prevent you from having to carry a pair of spectacles. However, contact lenses have their own share of troubles. Contact lenses often cause discomfort, they might fall...